“Hi Matt, I just want to say a MASSIVE thank you. I put my big-girl pants on yesterday and talked. I said everything. How I feel. What I want. What I don’t want. What I can’t deal with and why. I feel like the most massive weight has been lifted.
I didn’t realise how much my thoughts and stories had been weighing me down. I know you didn’t DO anything as such, but working with you has given me the confidence to say out loud how I feel and I’ve been too scared to do that for too long.
I hadn’t realised how much of a people pleaser I was trying to be. As soon as I realised this, it all made sense - why I felt resentment and have been blocking anything nice”